New Cookery Recipes

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Celebrate Family Meals Month with delicious recipes

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[youtube https://www.youtube.com/watch?v=cu4ORNpiCZQ&w=560&h=315]

♪ MARANDA: WE ARE MAKING SOUP WE ARE ALIVE AT ROSA PARKS CIRCLE

THIS IS ALL PART OF THE ARTPRIZE EXPERIENCE WE ARE EXPLORING CULINARY ARTS KIDS CAN EXPRESS THEMSELVES IN THE KITCHEN THIS IS TINA MILLER LET'S TALK ABOUT GETTING FAMILIES TO EAT TO GET AT HOME

WHAT IS THIS IMPORTANT? TINA: FAMILIES THAT YOU TOGHER TEND TO MAKE BETTER FOOD CHOICES CHILDREN WHO EAT WITH THEIR FAMILIES GET BETTER SCORES IN SCHOOL THOSE ARE REALLY IMPORTANT FACTORS WHEN YOU FIGURE OUT THE FAMILY MEAL IT IS NOT JUST THE FOOD, IT IS THE WHOLE FAMILY UNIT MARANDA: I LOVE THAT

LET'S COME UP WITH SIMPLE IDEAS TO GET FAMILIES COOKING TOGETHER TINA: I'M GIVING THE EXPEDITED VERSION THERE ARE TWO CUPS OF BROTH TINA: AS SOON AS IT DOES EAM, IT WILL BE DONE THESE ARE TOMATOES WITH GREEN CHIES

THAT WILL GO IN THERE MARANDA: WHAT IS THE END RESULT? TINA: IT WILL BE OUR CHICKEN, WHEN YOU PUT THE SOUP TOGETHER, YOU WILL BLEND IN CAP A CUP OF CUBED CHEDDAR CHEESE HALF A CUP OF MILK OR EVAPORATED MILK WILL WORK WE WILL SERVE IT UP WE HAVE THESE WONDERFUL GREEN ONIONS

I WILL SHOW YOU THESE QUARK TRUFFLES MARANDA: I LOVE THAT WE ARE USING GARY HERE — DAIRY, HERE TINA: WE KNOW THAT DAIRY IS A GREAT SOUR OF CALCIUM BUT IT HAS ALSO BEEN ASSOCIATED WITH LOWER HYPERTENSION AND LOWER RISK FOR DIABE IT IS VERY IMPORTANT PLUS IS JUST

MARANDA: YOU HAVE CHOCOLATE OVER HERE I CAN'T RESIST TINA: HE WILL MAKE THESE GREAT TRUFFLES WE ARE GOING TO ADD TO THAT SOME COURT — QUARK MARANDA: IT LOOKS LIKE A GREEK YOUR GROUP — YOGURT

TINA: IT DOES MIX IT UP GOOD THAT WILL GO IN THE FRIDGE FOR ABOUT AN HOUR WHEN IT COMES OUT, IT WILL BE FROM HER YOU CAN ROLL IT AND CODED — COAT IT

HOW FUN IS THIS/ ? SINCE IT IS A SOFTER SHE IS, THEY DO GET A LITT STRONG AFTER ROOM TEMPERATURE THEY HAVE TO GET THEIR HANDS IN THERE THAT QUARK IS HIGH IN PROTEIN AND HIGH IN CALCIUM THERE ISN'T A TON OF SUGAR OR CALORIES IN HERE IT MAKES A BEAUTIFUL TREAT

MARANDA: WE HAVE A NICE CHEESE SOUP WITH CHICKEN WE HAVE TRUFFLES THIS IS SOMETHING THAT KIDS CAN MAKE IN THE KITCHEN TINA: GETTING THEM INTO THE KITCHEN IS SO IMPORTANT BECAUSE THEY HAVE A RELATIONSHIP WITH FOOD THEN THEY MAKE BETTER CHOICES

START THEM VERY YOUNG WHEN THEY ARE TWO AND THREE YEARS YOUNG, THEY CAN START RIGHT THERE DON'T HESITATE I AM STILL BUILDING STEAM HERE ALL OF THE RECIPES WILL BE AT MILK MEANS MORE

COM WE WANT LEFT TO BE SIMPLE THEY ARE SO SIMPLE YOU CAN FIND A LOT MORE INFORMATION THAT FOR HEALTHY FAMILIES WHO WANTS HEALTHY MEALS

Source: Youtube

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