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DELICIOUS Sweet and Sour Chicken Recipe – Fast, Tasty Meals at Home

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[youtube https://www.youtube.com/watch?v=VuVN3atpfrc&w=560&h=315]

Hey guys, it's Warren here and today we're making sweet and sour chicken This is a seriously tasty dish plus it only needs a few ingredients

To start with, take 2 chicken breasts and slice into strips using a sharp knife For extra flavour, take a sachet of seasoning to rub on your chicken? Add the chicken to a bowl and rub the seasoning all over the pieces until they're covered Now take a large, non-stick pan and place over a medium heat on the stove and add a few squirts of spray oil When the pan's nice and hot, add the chicken in and fry for about 5 minutes until the chicken pieces are white all over Now add to the pan 1 onion that's been peeled and sliced into half-moons, as well as 1 washed red pepper, sliced into strips

Fry the onions and pepper, along with the chicken for a further 5 minutes Whilst remaining over a medium heat on the stove, add 4 tbsp of tomato puree, 1 tsp of mustard, 2 tbsp of soy sauce and some of the juice from a tin of pineapple chunks Stir all the contents of the pan until these ingredients are covered (to make a sauce) Then leave to simmer for 10 minutes with the lid on your pan After 10 minutes, remove the lid and pour in 150g of mange tout that's been washed and trimmed along with 125g of beansprouts

Also add some of the pineapple from the tin of pineapple chunks then stir everything together for one final time Leave to simmer for a remaining 5-10 minutes (again, with the lid on), then your sweet and sour chicken is ready to serve This is also a great recipe for meal prep so you can have your lunches or dinners organised for the week

Source: Youtube

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