New Cookery Recipes

new cookery recipes here you will find everything you are interested in

Erika Schlick’s cookbook holds the recipes to her recovery

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[youtube https://www.youtube.com/watch?v=oKXkax6qi-A&w=560&h=315]

>>> >>> WELCOME >>> WELCOME BACK >>> WELCOME BACK TO >>> WELCOME BACK TO IF >>> WELCOME BACK TO IF YOU >>> WELCOME BACK TO IF YOU HAVE >>> WELCOME BACK TO IF YOU HAVE SUFFERED >>> WELCOME BACK TO IF YOU HAVE SUFFERED FROM >>> WELCOME BACK TO IF YOU HAVE SUFFERED FROM A >>> WELCOME BACK TO IF YOU HAVE SUFFERED FROM A CHRONIC >>> WELCOME BACK TO IF YOU HAVE SUFFERED FROM A CHRONIC ILLNESS SUFFERED FROM A CHRONIC ILLNESS SUFFERED FROM A CHRONIC ILLNESS YOU SUFFERED FROM A CHRONIC ILLNESS YOU KNOW SUFFERED FROM A CHRONIC ILLNESS YOU KNOW NUTRITION SUFFERED FROM A CHRONIC ILLNESS YOU KNOW NUTRITION REALLY YOU KNOW NUTRITION REALLY YOU KNOW NUTRITION REALLY AFFECTS YOU KNOW NUTRITION REALLY AFFECTS HOW YOU KNOW NUTRITION REALLY AFFECTS HOW YOU YOU KNOW NUTRITION REALLY AFFECTS HOW YOU FEEL AFFECTS HOW YOU FEEL

AFFECTS HOW YOU FEEL A AFFECTS HOW YOU FEEL A BRAND-NEW AFFECTS HOW YOU FEEL A BRAND-NEW COOKBOOK AFFECTS HOW YOU FEEL A BRAND-NEW COOKBOOK CALLED AFFECTS HOW YOU FEEL

A BRAND-NEW COOKBOOK CALLED THE A BRAND-NEW COOKBOOK CALLED THE A BRAND-NEW COOKBOOK CALLED THE WANDERING A BRAND-NEW COOKBOOK CALLED THE WANDERING PALLET A BRAND-NEW COOKBOOK CALLED THE WANDERING PALLET COMES A BRAND-NEW COOKBOOK CALLED THE WANDERING PALLET COMES FROM A BRAND-NEW COOKBOOK CALLED THE WANDERING PALLET COMES FROM AN WANDERING PALLET COMES FROM AN WANDERING PALLET COMES FROM AN AUTHOR WANDERING PALLET COMES FROM AN AUTHOR WHO WANDERING PALLET COMES FROM AN AUTHOR WHO IS WANDERING PALLET COMES FROM AN AUTHOR WHO IS DIAGNOSED WANDERING PALLET COMES FROM AN AUTHOR WHO IS DIAGNOSED WITH AUTHOR WHO IS DIAGNOSED WITH AUTHOR WHO IS DIAGNOSED WITH BOTH AUTHOR WHO IS DIAGNOSED WITH BOTH LYME AUTHOR WHO IS DIAGNOSED WITH BOTH LYME AND AUTHOR WHO IS DIAGNOSED WITH BOTH LYME AND CELIAC AUTHOR WHO IS DIAGNOSED WITH BOTH LYME AND CELIAC DISEASE BOTH LYME AND CELIAC DISEASE BOTH LYME AND CELIAC DISEASE BUT BOTH LYME AND CELIAC DISEASE BUT REGAINED BOTH LYME AND CELIAC DISEASE BUT REGAINED HER BOTH LYME AND CELIAC DISEASE BUT REGAINED HER HEALTH BOTH LYME AND CELIAC DISEASE BUT REGAINED HER HEALTH BY BUT REGAINED HER HEALTH BY BUT REGAINED HER HEALTH BY EATING BUT REGAINED HER HEALTH BY EATING PROPERLY EATING PROPERLY EATING PROPERLY ERIKA EATING PROPERLY ERIKA SCHLICK EATING PROPERLY

ERIKA SCHLICK JOINS EATING PROPERLY ERIKA SCHLICK JOINS US ERIKA SCHLICK JOINS US ERIKA SCHLICK JOINS US IT ERIKA SCHLICK JOINS US

IT IS ERIKA SCHLICK JOINS US IT IS SO ERIKA SCHLICK JOINS US IT IS SO GOOD ERIKA SCHLICK JOINS US IT IS SO GOOD TO ERIKA SCHLICK JOINS US IT IS SO GOOD TO HAVE ERIKA SCHLICK JOINS US

IT IS SO GOOD TO HAVE YOU IT IS SO GOOD TO HAVE YOU IT IS SO GOOD TO HAVE YOU YOU IT IS SO GOOD TO HAVE YOU YOU REALLY IT IS SO GOOD TO HAVE YOU

YOU REALLY EMBRACED IT IS SO GOOD TO HAVE YOU YOU REALLY EMBRACED THAT IT IS SO GOOD TO HAVE YOU YOU REALLY EMBRACED THAT FOOD YOU REALLY EMBRACED THAT FOOD YOU REALLY EMBRACED THAT FOOD IS YOU REALLY EMBRACED THAT FOOD IS MEDICINE IS MEDICINE IS MEDICINE

IT IS MEDICINE IT IS IS MEDICINE IT IS FUEL IT IS FUEL IT IS FUEL

AND IT IS FUEL AND YOU IT IS FUEL AND YOU COOK IT IS FUEL AND YOU COOK ACCORDINGLY AND YOU COOK ACCORDINGLY

AND YOU COOK ACCORDINGLY >> AND YOU COOK ACCORDINGLY >> DIED AND YOU COOK ACCORDINGLY >> DIED IS AND YOU COOK ACCORDINGLY >> DIED IS ONE AND YOU COOK ACCORDINGLY

>> DIED IS ONE OF AND YOU COOK ACCORDINGLY >> DIED IS ONE OF THE AND YOU COOK ACCORDINGLY >> DIED IS ONE OF THE THINGS >> DIED IS ONE OF THE THINGS >> DIED IS ONE OF THE THINGS THAT >> DIED IS ONE OF THE THINGS THAT I >> DIED IS ONE OF THE THINGS THAT I CHANGE >> DIED IS ONE OF THE THINGS THAT I CHANGE TO >> DIED IS ONE OF THE THINGS THAT I CHANGE TO REGAIN >> DIED IS ONE OF THE THINGS THAT I CHANGE TO REGAIN MY THAT I CHANGE TO REGAIN MY THAT I CHANGE TO REGAIN MY HEALTH HEALTH HEALTH

THAT HEALTH THAT IS HEALTH THAT IS AN HEALTH THAT IS AN IMPORTANT HEALTH THAT IS AN IMPORTANT HEALTH

THAT IS AN IMPORTANT HEALTH THAT IS AN IMPORTANT HEALTH I THAT IS AN IMPORTANT HEALTH I HAVE THAT IS AN IMPORTANT HEALTH I HAVE BEEN THAT IS AN IMPORTANT HEALTH

I HAVE BEEN IN THAT IS AN IMPORTANT HEALTH I HAVE BEEN IN REMISSION THAT IS AN IMPORTANT HEALTH I HAVE BEEN IN REMISSION FOR I HAVE BEEN IN REMISSION FOR I HAVE BEEN IN REMISSION FOR ABOUT I HAVE BEEN IN REMISSION FOR ABOUT TWO I HAVE BEEN IN REMISSION FOR ABOUT TWO YEARS ABOUT TWO YEARS ABOUT TWO YEARS

I ABOUT TWO YEARS I STILL ABOUT TWO YEARS I STILL EAT ABOUT TWO YEARS I STILL EAT THIS ABOUT TWO YEARS I STILL EAT THIS WAY

I STILL EAT THIS WAY I STILL EAT THIS WAY IT I STILL EAT THIS WAY IT IS I STILL EAT THIS WAY IT IS MEDICINE

IT IS MEDICINE IT IS MEDICINE I IT IS MEDICINE I MAKE IT IS MEDICINE I MAKE SURE IT IS MEDICINE

I MAKE SURE I IT IS MEDICINE I MAKE SURE I EAT IT IS MEDICINE I MAKE SURE I EAT CLEAN I MAKE SURE I EAT CLEAN I MAKE SURE I EAT CLEAN

>> I MAKE SURE I EAT CLEAN >> I I MAKE SURE I EAT CLEAN >> I THINK I MAKE SURE I EAT CLEAN >> I THINK IF I MAKE SURE I EAT CLEAN >> I THINK IF YOU I MAKE SURE I EAT CLEAN

>> I THINK IF YOU THINK I MAKE SURE I EAT CLEAN >> I THINK IF YOU THINK OF I MAKE SURE I EAT CLEAN >> I THINK IF YOU THINK OF IT >> I THINK IF YOU THINK OF IT >> I THINK IF YOU THINK OF IT THAT >> I THINK IF YOU THINK OF IT THAT WAY, >> I THINK IF YOU THINK OF IT THAT WAY, SOME >> I THINK IF YOU THINK OF IT THAT WAY, SOME OF >> I THINK IF YOU THINK OF IT THAT WAY, SOME OF THE THAT WAY, SOME OF THE THAT WAY, SOME OF THE TEMPTATIONS THAT WAY, SOME OF THE TEMPTATIONS FALLAWAY TEMPTATIONS FALLAWAY TEMPTATIONS FALLAWAY

>> TEMPTATIONS FALLAWAY >> ABSOLUTELY >> ABSOLUTELY >> ABSOLUTELY YOU >> ABSOLUTELY

YOU DON'T >> ABSOLUTELY YOU DON'T WANT >> ABSOLUTELY YOU DON'T WANT TO >> ABSOLUTELY YOU DON'T WANT TO SABOTAGE YOU DON'T WANT TO SABOTAGE

YOU DON'T WANT TO SABOTAGE I YOU DON'T WANT TO SABOTAGE I DON'T YOU DON'T WANT TO SABOTAGE I DON'T WANT YOU DON'T WANT TO SABOTAGE I DON'T WANT TO YOU DON'T WANT TO SABOTAGE

I DON'T WANT TO RISK YOU DON'T WANT TO SABOTAGE I DON'T WANT TO RISK IT I DON'T WANT TO RISK IT I DON'T WANT TO RISK IT >> I DON'T WANT TO RISK IT

>> THAT'S I DON'T WANT TO RISK IT >> THAT'S WHAT I DON'T WANT TO RISK IT >> THAT'S WHAT THE I DON'T WANT TO RISK IT >> THAT'S WHAT THE WANDERING >> THAT'S WHAT THE WANDERING >> THAT'S WHAT THE WANDERING PALLET >> THAT'S WHAT THE WANDERING PALLET IS >> THAT'S WHAT THE WANDERING PALLET IS ALL >> THAT'S WHAT THE WANDERING PALLET IS ALL ABOUT PALLET IS ALL ABOUT

PALLET IS ALL ABOUT YOU PALLET IS ALL ABOUT YOU LEARN PALLET IS ALL ABOUT YOU LEARN NEW PALLET IS ALL ABOUT YOU LEARN NEW WAYS PALLET IS ALL ABOUT

YOU LEARN NEW WAYS TO YOU LEARN NEW WAYS TO YOU LEARN NEW WAYS TO INCORPORATE YOU LEARN NEW WAYS TO INCORPORATE THESE YOU LEARN NEW WAYS TO INCORPORATE THESE THINGS INCORPORATE THESE THINGS INCORPORATE THESE THINGS WE INCORPORATE THESE THINGS WE WANT INCORPORATE THESE THINGS

WE WANT TO INCORPORATE THESE THINGS WE WANT TO BE INCORPORATE THESE THINGS WE WANT TO BE ABLE INCORPORATE THESE THINGS WE WANT TO BE ABLE TO INCORPORATE THESE THINGS WE WANT TO BE ABLE TO EAT INCORPORATE THESE THINGS

WE WANT TO BE ABLE TO EAT GOOD WE WANT TO BE ABLE TO EAT GOOD WE WANT TO BE ABLE TO EAT GOOD THINGS WE WANT TO BE ABLE TO EAT GOOD THINGS THAT THINGS THAT THINGS THAT >> THINGS THAT >> THIS THINGS THAT >> THIS IS THINGS THAT >> THIS IS MY THINGS THAT >> THIS IS MY VERSION THINGS THAT >> THIS IS MY VERSION OF THINGS THAT >> THIS IS MY VERSION OF THE >> THIS IS MY VERSION OF THE >> THIS IS MY VERSION OF THE THINGS >> THIS IS MY VERSION OF THE THINGS THAT >> THIS IS MY VERSION OF THE THINGS THAT I >> THIS IS MY VERSION OF THE THINGS THAT I MISS THINGS THAT I MISS THINGS THAT I MISS IT THINGS THAT I MISS IT HAS THINGS THAT I MISS

IT HAS A THINGS THAT I MISS IT HAS A LOT THINGS THAT I MISS IT HAS A LOT OF THINGS THAT I MISS IT HAS A LOT OF PALEO IT HAS A LOT OF PALEO IT HAS A LOT OF PALEO INGREDIENTS INGREDIENTS

INGREDIENTS >> INGREDIENTS >> SO INGREDIENTS >> SO WHAT INGREDIENTS >> SO WHAT ARE INGREDIENTS

>> SO WHAT ARE WE INGREDIENTS >> SO WHAT ARE WE MAKING? >> SO WHAT ARE WE MAKING? >> SO WHAT ARE WE MAKING? >> >> SO WHAT ARE WE MAKING? >> TODAY >> SO WHAT ARE WE MAKING? >> TODAY WE >> SO WHAT ARE WE MAKING? >> TODAY WE WILL >> SO WHAT ARE WE MAKING? >> TODAY WE WILL MAKE >> SO WHAT ARE WE MAKING? >> TODAY WE WILL MAKE A >> SO WHAT ARE WE MAKING? >> TODAY WE WILL MAKE A NEAT >> TODAY WE WILL MAKE A NEAT >> TODAY WE WILL MAKE A NEAT AND >> TODAY WE WILL MAKE A NEAT AND GREAT >> TODAY WE WILL MAKE A NEAT AND GREAT FRUIT >> TODAY WE WILL MAKE A NEAT AND GREAT FRUIT SALAD AND GREAT FRUIT SALAD AND GREAT FRUIT SALAD >> AND GREAT FRUIT SALAD

>> THAT AND GREAT FRUIT SALAD >> THAT LOOKS AND GREAT FRUIT SALAD >> THAT LOOKS SO AND GREAT FRUIT SALAD >> THAT LOOKS SO DELICIOUS >> THAT LOOKS SO DELICIOUS

>> THAT LOOKS SO DELICIOUS >> >> THAT LOOKS SO DELICIOUS >> IT >> THAT LOOKS SO DELICIOUS >> IT IS >> THAT LOOKS SO DELICIOUS >> IT IS GREAT >> THAT LOOKS SO DELICIOUS

>> IT IS GREAT FOR >> THAT LOOKS SO DELICIOUS >> IT IS GREAT FOR THANKSGIVING >> IT IS GREAT FOR THANKSGIVING >> IT IS GREAT FOR THANKSGIVING >> IT IS GREAT FOR THANKSGIVING IT >> IT IS GREAT FOR THANKSGIVING IT IS >> IT IS GREAT FOR THANKSGIVING

IT IS PRETTY >> IT IS GREAT FOR THANKSGIVING IT IS PRETTY HARDY IT IS PRETTY HARDY IT IS PRETTY HARDY I IT IS PRETTY HARDY I LIKE IT IS PRETTY HARDY

I LIKE TO IT IS PRETTY HARDY I LIKE TO PAIR IT IS PRETTY HARDY I LIKE TO PAIR THIS

IT IS PRETTY HARDY I LIKE TO PAIR THIS WITH IT IS PRETTY HARDY I LIKE TO PAIR THIS WITH A IT IS PRETTY HARDY

I LIKE TO PAIR THIS WITH A COD I LIKE TO PAIR THIS WITH A COD I LIKE TO PAIR THIS WITH A COD RECIPE RECIPE RECIPE >> RECIPE >> HOW RECIPE

>> HOW WILL RECIPE >> HOW WILL WE RECIPE >> HOW WILL WE GET RECIPE >> HOW WILL WE GET STARTED? >> HOW WILL WE GET STARTED? >> HOW WILL WE GET STARTED? >> >> HOW WILL WE GET STARTED? >> THIS >> HOW WILL WE GET STARTED? >> THIS CAN >> HOW WILL WE GET STARTED? >> THIS CAN BE >> HOW WILL WE GET STARTED? >> THIS CAN BE A >> HOW WILL WE GET STARTED? >> THIS CAN BE A LITTLE >> THIS CAN BE A LITTLE >> THIS CAN BE A LITTLE INTIMIDATING INTIMIDATING

INTIMIDATING LET INTIMIDATING LET ME INTIMIDATING LET ME SHOW INTIMIDATING LET ME SHOW YOU INTIMIDATING

LET ME SHOW YOU HOW INTIMIDATING LET ME SHOW YOU HOW EASY INTIMIDATING LET ME SHOW YOU HOW EASY IT INTIMIDATING LET ME SHOW YOU HOW EASY IT IS LET ME SHOW YOU HOW EASY IT IS LET ME SHOW YOU HOW EASY IT IS TO LET ME SHOW YOU HOW EASY IT IS TO DO LET ME SHOW YOU HOW EASY IT IS TO DO THIS TO DO THIS

TO DO THIS >> TO DO THIS >> I TO DO THIS >> I WILL TO DO THIS >> I WILL WATCH TO DO THIS

>> I WILL WATCH THIS TO DO THIS >> I WILL WATCH THIS CAREFULLY >> I WILL WATCH THIS CAREFULLY >> I WILL WATCH THIS CAREFULLY >> >> I WILL WATCH THIS CAREFULLY

>> WE >> I WILL WATCH THIS CAREFULLY >> WE WILL >> I WILL WATCH THIS CAREFULLY >> WE WILL START >> I WILL WATCH THIS CAREFULLY >> WE WILL START WITH >> I WILL WATCH THIS CAREFULLY >> WE WILL START WITH THE >> WE WILL START WITH THE >> WE WILL START WITH THE GRAPEFRUIT

GRAPEFRUIT GRAPEFRUIT I GRAPEFRUIT I LIKE GRAPEFRUIT I LIKE TO GRAPEFRUIT

I LIKE TO CUT GRAPEFRUIT I LIKE TO CUT THE GRAPEFRUIT I LIKE TO CUT THE TOP GRAPEFRUIT I LIKE TO CUT THE TOP OFF GRAPEFRUIT I LIKE TO CUT THE TOP OFF AND I LIKE TO CUT THE TOP OFF AND I LIKE TO CUT THE TOP OFF AND THEN I LIKE TO CUT THE TOP OFF AND THEN YOU I LIKE TO CUT THE TOP OFF AND THEN YOU SEE I LIKE TO CUT THE TOP OFF AND THEN YOU SEE THE I LIKE TO CUT THE TOP OFF AND THEN YOU SEE THE FLASH I LIKE TO CUT THE TOP OFF AND THEN YOU SEE THE FLASH AND I LIKE TO CUT THE TOP OFF AND THEN YOU SEE THE FLASH AND THEN THEN YOU SEE THE FLASH AND THEN THEN YOU SEE THE FLASH AND THEN WE THEN YOU SEE THE FLASH AND THEN WE WILL THEN YOU SEE THE FLASH AND THEN WE WILL CUT THEN YOU SEE THE FLASH AND THEN WE WILL CUT THE THEN YOU SEE THE FLASH AND THEN WE WILL CUT THE BOTTOM

WE WILL CUT THE BOTTOM WE WILL CUT THE BOTTOM THIS WE WILL CUT THE BOTTOM THIS IS WE WILL CUT THE BOTTOM THIS IS TO WE WILL CUT THE BOTTOM

THIS IS TO STABILIZE WE WILL CUT THE BOTTOM THIS IS TO STABILIZE IT THIS IS TO STABILIZE IT THIS IS TO STABILIZE IT SO THIS IS TO STABILIZE IT

SO NOW THIS IS TO STABILIZE IT SO NOW WE THIS IS TO STABILIZE IT SO NOW WE HAVE THIS IS TO STABILIZE IT SO NOW WE HAVE THE THIS IS TO STABILIZE IT SO NOW WE HAVE THE CUT SO NOW WE HAVE THE CUT SO NOW WE HAVE THE CUT GRAPEFRUIT

GRAPEFRUIT GRAPEFRUIT LET'S GRAPEFRUIT LET'S USE GRAPEFRUIT LET'S USE THE GRAPEFRUIT

LET'S USE THE CHEF'S GRAPEFRUIT LET'S USE THE CHEF'S KNIFE GRAPEFRUIT LET'S USE THE CHEF'S KNIFE AND LET'S USE THE CHEF'S KNIFE AND LET'S USE THE CHEF'S KNIFE AND CUT LET'S USE THE CHEF'S KNIFE AND CUT AROUND LET'S USE THE CHEF'S KNIFE AND CUT AROUND THE LET'S USE THE CHEF'S KNIFE AND CUT AROUND THE EDGES CUT AROUND THE EDGES CUT AROUND THE EDGES

AFTER CUT AROUND THE EDGES AFTER A CUT AROUND THE EDGES AFTER A FEW CUT AROUND THE EDGES AFTER A FEW TIMES, CUT AROUND THE EDGES AFTER A FEW TIMES, YOU CUT AROUND THE EDGES

AFTER A FEW TIMES, YOU WILL CUT AROUND THE EDGES AFTER A FEW TIMES, YOU WILL GET AFTER A FEW TIMES, YOU WILL GET AFTER A FEW TIMES, YOU WILL GET GOOD AFTER A FEW TIMES, YOU WILL GET GOOD AT AFTER A FEW TIMES, YOU WILL GET GOOD AT THIS GOOD AT THIS GOOD AT THIS YOU GOOD AT THIS

YOU CAN GOOD AT THIS YOU CAN SEE GOOD AT THIS YOU CAN SEE THE GOOD AT THIS YOU CAN SEE THE FLESH GOOD AT THIS YOU CAN SEE THE FLESH RIGHT YOU CAN SEE THE FLESH RIGHT YOU CAN SEE THE FLESH RIGHT HERE, YOU CAN SEE THE FLESH RIGHT HERE, IT YOU CAN SEE THE FLESH RIGHT HERE, IT IS YOU CAN SEE THE FLESH RIGHT HERE, IT IS REALLY YOU CAN SEE THE FLESH RIGHT HERE, IT IS REALLY CLEAN

HERE, IT IS REALLY CLEAN HERE, IT IS REALLY CLEAN I HERE, IT IS REALLY CLEAN I USE HERE, IT IS REALLY CLEAN I USE A HERE, IT IS REALLY CLEAN

I USE A PARING HERE, IT IS REALLY CLEAN I USE A PARING KNIFE HERE, IT IS REALLY CLEAN I USE A PARING KNIFE AND HERE, IT IS REALLY CLEAN I USE A PARING KNIFE AND THEN HERE, IT IS REALLY CLEAN I USE A PARING KNIFE AND THEN I I USE A PARING KNIFE AND THEN I I USE A PARING KNIFE AND THEN I GO I USE A PARING KNIFE AND THEN I GO IN I USE A PARING KNIFE AND THEN I GO IN THE I USE A PARING KNIFE AND THEN I GO IN THE WEBS I USE A PARING KNIFE AND THEN I GO IN THE WEBS OF I USE A PARING KNIFE AND THEN I GO IN THE WEBS OF THE GO IN THE WEBS OF THE GO IN THE WEBS OF THE GRAPEFRUIT

GRAPEFRUIT GRAPEFRUIT AND GRAPEFRUIT AND THEN GRAPEFRUIT AND THEN JUST GRAPEFRUIT

AND THEN JUST POP GRAPEFRUIT AND THEN JUST POP IT GRAPEFRUIT AND THEN JUST POP IT OUT AND THEN JUST POP IT OUT AND THEN JUST POP IT OUT

>> AND THEN JUST POP IT OUT >> THAT AND THEN JUST POP IT OUT >> THAT IS AND THEN JUST POP IT OUT >> THAT IS SO AND THEN JUST POP IT OUT >> THAT IS SO MUCH AND THEN JUST POP IT OUT

>> THAT IS SO MUCH EASIER AND THEN JUST POP IT OUT >> THAT IS SO MUCH EASIER AND >> THAT IS SO MUCH EASIER AND >> THAT IS SO MUCH EASIER AND THEN >> THAT IS SO MUCH EASIER AND THEN CUTTING >> THAT IS SO MUCH EASIER AND THEN CUTTING IT >> THAT IS SO MUCH EASIER AND THEN CUTTING IT IN >> THAT IS SO MUCH EASIER AND THEN CUTTING IT IN HALF >> THAT IS SO MUCH EASIER AND THEN CUTTING IT IN HALF AND THEN CUTTING IT IN HALF AND THEN CUTTING IT IN HALF AND TRYING THEN CUTTING IT IN HALF AND TRYING TO THEN CUTTING IT IN HALF AND TRYING TO SPIN THEN CUTTING IT IN HALF AND TRYING TO SPIN IT THEN CUTTING IT IN HALF AND TRYING TO SPIN IT OUT TRYING TO SPIN IT OUT TRYING TO SPIN IT OUT >> TRYING TO SPIN IT OUT

>> THIS TRYING TO SPIN IT OUT >> THIS IS TRYING TO SPIN IT OUT >> THIS IS THE TRYING TO SPIN IT OUT >> THIS IS THE BEAT >> THIS IS THE BEAT

>> THIS IS THE BEAT SO >> THIS IS THE BEAT SO DOES >> THIS IS THE BEAT SO DOES A >> THIS IS THE BEAT SO DOES A COUPLE >> THIS IS THE BEAT

SO DOES A COUPLE OF >> THIS IS THE BEAT SO DOES A COUPLE OF WAYS >> THIS IS THE BEAT SO DOES A COUPLE OF WAYS THAT SO DOES A COUPLE OF WAYS THAT SO DOES A COUPLE OF WAYS THAT YOU SO DOES A COUPLE OF WAYS THAT YOU CAN SO DOES A COUPLE OF WAYS THAT YOU CAN COOK SO DOES A COUPLE OF WAYS THAT YOU CAN COOK IT YOU CAN COOK IT YOU CAN COOK IT

YOU YOU CAN COOK IT YOU COULD YOU CAN COOK IT YOU COULD WRAP YOU CAN COOK IT YOU COULD WRAP IT YOU CAN COOK IT YOU COULD WRAP IT IN YOU CAN COOK IT

YOU COULD WRAP IT IN FOIL YOU CAN COOK IT YOU COULD WRAP IT IN FOIL AND YOU COULD WRAP IT IN FOIL AND YOU COULD WRAP IT IN FOIL AND THEN YOU COULD WRAP IT IN FOIL AND THEN COOK YOU COULD WRAP IT IN FOIL AND THEN COOK IT YOU COULD WRAP IT IN FOIL AND THEN COOK IT 50-60 YOU COULD WRAP IT IN FOIL AND THEN COOK IT 50-60 MINUTES YOU COULD WRAP IT IN FOIL AND THEN COOK IT 50-60 MINUTES IN THEN COOK IT 50-60 MINUTES IN THEN COOK IT 50-60 MINUTES IN THE THEN COOK IT 50-60 MINUTES IN THE OVEN THE OVEN THE OVEN IT THE OVEN

IT IS THE OVEN IT IS SO THE OVEN IT IS SO EASY IT IS SO EASY IT IS SO EASY

>> IT IS SO EASY >> I IT IS SO EASY >> I LOVE IT IS SO EASY >> I LOVE BEADS >> I LOVE BEADS

>> I LOVE BEADS >> >> I LOVE BEADS >> SO >> I LOVE BEADS >> SO WE >> I LOVE BEADS >> SO WE HAVE >> I LOVE BEADS

>> SO WE HAVE TO >> I LOVE BEADS >> SO WE HAVE TO BEAT >> SO WE HAVE TO BEAT >> SO WE HAVE TO BEAT SO >> SO WE HAVE TO BEAT

SO YOU >> SO WE HAVE TO BEAT SO YOU CAN >> SO WE HAVE TO BEAT SO YOU CAN CUBE >> SO WE HAVE TO BEAT SO YOU CAN CUBE THEM >> SO WE HAVE TO BEAT SO YOU CAN CUBE THEM OR >> SO WE HAVE TO BEAT

SO YOU CAN CUBE THEM OR WEDS SO YOU CAN CUBE THEM OR WEDS SO YOU CAN CUBE THEM OR WEDS THEM, SO YOU CAN CUBE THEM OR WEDS THEM, CUT SO YOU CAN CUBE THEM OR WEDS THEM, CUT THEM SO YOU CAN CUBE THEM OR WEDS THEM, CUT THEM WHATEVER SO YOU CAN CUBE THEM OR WEDS THEM, CUT THEM WHATEVER SIZE THEM, CUT THEM WHATEVER SIZE THEM, CUT THEM WHATEVER SIZE YOU THEM, CUT THEM WHATEVER SIZE YOU WANT YOU WANT YOU WANT THEY YOU WANT THEY ARE YOU WANT

THEY ARE A YOU WANT THEY ARE A GREAT YOU WANT THEY ARE A GREAT VEGETABLE YOU WANT THEY ARE A GREAT VEGETABLE AND THEY ARE A GREAT VEGETABLE AND THEY ARE A GREAT VEGETABLE AND THEY'RE THEY ARE A GREAT VEGETABLE AND THEY'RE GREAT THEY ARE A GREAT VEGETABLE AND THEY'RE GREAT FOR THEY ARE A GREAT VEGETABLE AND THEY'RE GREAT FOR HELPING THEY ARE A GREAT VEGETABLE AND THEY'RE GREAT FOR HELPING YOUR THEY'RE GREAT FOR HELPING YOUR THEY'RE GREAT FOR HELPING YOUR BODY THEY'RE GREAT FOR HELPING YOUR BODY DETOX BODY DETOX

BODY DETOX >> BODY DETOX >> I BODY DETOX >> I LOVE BODY DETOX >> I LOVE THIS

>> I LOVE THIS >> I LOVE THIS >> >> I LOVE THIS >> NOW >> I LOVE THIS >> NOW WE >> I LOVE THIS

>> NOW WE HAVE >> I LOVE THIS >> NOW WE HAVE THE >> I LOVE THIS >> NOW WE HAVE THE GRAPEFRUIT >> NOW WE HAVE THE GRAPEFRUIT >> NOW WE HAVE THE GRAPEFRUIT

I >> NOW WE HAVE THE GRAPEFRUIT I LIKE >> NOW WE HAVE THE GRAPEFRUIT I LIKE TO >> NOW WE HAVE THE GRAPEFRUIT I LIKE TO ADD >> NOW WE HAVE THE GRAPEFRUIT I LIKE TO ADD PISTACHIOS

I LIKE TO ADD PISTACHIOS I LIKE TO ADD PISTACHIOS I I LIKE TO ADD PISTACHIOS I LIKE I LIKE TO ADD PISTACHIOS I LIKE THE I LIKE TO ADD PISTACHIOS

I LIKE THE TEXTURE I LIKE TO ADD PISTACHIOS I LIKE THE TEXTURE THAT I LIKE TO ADD PISTACHIOS I LIKE THE TEXTURE THAT THEY I LIKE THE TEXTURE THAT THEY I LIKE THE TEXTURE THAT THEY ADD I LIKE THE TEXTURE THAT THEY ADD TO I LIKE THE TEXTURE THAT THEY ADD TO THE I LIKE THE TEXTURE THAT THEY ADD TO THE SALAD ADD TO THE SALAD ADD TO THE SALAD

AND ADD TO THE SALAD AND A ADD TO THE SALAD AND A LITTLE ADD TO THE SALAD AND A LITTLE BIT ADD TO THE SALAD AND A LITTLE BIT OF ADD TO THE SALAD

AND A LITTLE BIT OF PROTEIN AND A LITTLE BIT OF PROTEIN AND A LITTLE BIT OF PROTEIN AND AND A LITTLE BIT OF PROTEIN AND THEN AND A LITTLE BIT OF PROTEIN

AND THEN WE AND A LITTLE BIT OF PROTEIN AND THEN WE HAVE AND A LITTLE BIT OF PROTEIN AND THEN WE HAVE SOME AND A LITTLE BIT OF PROTEIN AND THEN WE HAVE SOME OIL AND THEN WE HAVE SOME OIL

AND THEN WE HAVE SOME OIL I AND THEN WE HAVE SOME OIL I LIKE AND THEN WE HAVE SOME OIL I LIKE TO AND THEN WE HAVE SOME OIL I LIKE TO USE AND THEN WE HAVE SOME OIL

I LIKE TO USE AVOCADO AND THEN WE HAVE SOME OIL I LIKE TO USE AVOCADO OIL AND THEN WE HAVE SOME OIL I LIKE TO USE AVOCADO OIL OR I LIKE TO USE AVOCADO OIL OR I LIKE TO USE AVOCADO OIL OR COCONUT I LIKE TO USE AVOCADO OIL OR COCONUT OIL I LIKE TO USE AVOCADO OIL OR COCONUT OIL FOR I LIKE TO USE AVOCADO OIL OR COCONUT OIL FOR COOKING COCONUT OIL FOR COOKING COCONUT OIL FOR COOKING

I COCONUT OIL FOR COOKING I HAVE COCONUT OIL FOR COOKING I HAVE A COCONUT OIL FOR COOKING I HAVE A SALT COCONUT OIL FOR COOKING I HAVE A SALT GRINDER

I HAVE A SALT GRINDER I HAVE A SALT GRINDER >> I HAVE A SALT GRINDER >> IT I HAVE A SALT GRINDER >> IT WILL I HAVE A SALT GRINDER

>> IT WILL BE I HAVE A SALT GRINDER >> IT WILL BE SO I HAVE A SALT GRINDER >> IT WILL BE SO GOOD I HAVE A SALT GRINDER >> IT WILL BE SO GOOD WITH I HAVE A SALT GRINDER >> IT WILL BE SO GOOD WITH THE >> IT WILL BE SO GOOD WITH THE >> IT WILL BE SO GOOD WITH THE CITRUS

CITRUS CITRUS >> CITRUS >> SO CITRUS >> SO WE CITRUS

>> SO WE CAN CITRUS >> SO WE CAN LET CITRUS >> SO WE CAN LET THOSE CITRUS >> SO WE CAN LET THOSE COOK >> SO WE CAN LET THOSE COOK

>> SO WE CAN LET THOSE COOK SO >> SO WE CAN LET THOSE COOK SO BUT >> SO WE CAN LET THOSE COOK SO BUT I >> SO WE CAN LET THOSE COOK SO BUT I HAVE >> SO WE CAN LET THOSE COOK

SO BUT I HAVE SOME >> SO WE CAN LET THOSE COOK SO BUT I HAVE SOME READY >> SO WE CAN LET THOSE COOK SO BUT I HAVE SOME READY TO >> SO WE CAN LET THOSE COOK SO BUT I HAVE SOME READY TO GO SO BUT I HAVE SOME READY TO GO

SO BUT I HAVE SOME READY TO GO >> SO BUT I HAVE SOME READY TO GO >> AND SO BUT I HAVE SOME READY TO GO >> AND THESE SO BUT I HAVE SOME READY TO GO >> AND THESE ARE SO BUT I HAVE SOME READY TO GO

>> AND THESE ARE LITTLE >> AND THESE ARE LITTLE >> AND THESE ARE LITTLE CRUNCHY CRUNCHY CRUNCHY >> CRUNCHY >> LET'S CRUNCHY

>> LET'S GO CRUNCHY >> LET'S GO AHEAD CRUNCHY >> LET'S GO AHEAD AND CRUNCHY >> LET'S GO AHEAD AND SPRINKLE >> LET'S GO AHEAD AND SPRINKLE >> LET'S GO AHEAD AND SPRINKLE THIS >> LET'S GO AHEAD AND SPRINKLE THIS ON >> LET'S GO AHEAD AND SPRINKLE THIS ON AS >> LET'S GO AHEAD AND SPRINKLE THIS ON AS WELL THIS ON AS WELL

THIS ON AS WELL NOW THIS ON AS WELL NOW WE THIS ON AS WELL NOW WE HAVE THIS ON AS WELL NOW WE HAVE THE THIS ON AS WELL

NOW WE HAVE THE DRESSING NOW WE HAVE THE DRESSING NOW WE HAVE THE DRESSING THIS NOW WE HAVE THE DRESSING THIS IS NOW WE HAVE THE DRESSING

THIS IS A NOW WE HAVE THE DRESSING THIS IS A LAVENDER NOW WE HAVE THE DRESSING THIS IS A LAVENDER CITRUS THIS IS A LAVENDER CITRUS THIS IS A LAVENDER CITRUS DRESSING THIS IS A LAVENDER CITRUS DRESSING AND THIS IS A LAVENDER CITRUS DRESSING AND I THIS IS A LAVENDER CITRUS DRESSING AND I ABSOLUTELY THIS IS A LAVENDER CITRUS DRESSING AND I ABSOLUTELY LOVE DRESSING AND I ABSOLUTELY LOVE DRESSING AND I ABSOLUTELY LOVE IT IT IT

ACTUALLY IT ACTUALLY THERE'S IT ACTUALLY THERE'S A IT ACTUALLY THERE'S A LITTLE IT ACTUALLY THERE'S A LITTLE TIP

ACTUALLY THERE'S A LITTLE TIP ACTUALLY THERE'S A LITTLE TIP YOU ACTUALLY THERE'S A LITTLE TIP YOU WILL ACTUALLY THERE'S A LITTLE TIP YOU WILL HOLD ACTUALLY THERE'S A LITTLE TIP

YOU WILL HOLD ONTO ACTUALLY THERE'S A LITTLE TIP YOU WILL HOLD ONTO THE ACTUALLY THERE'S A LITTLE TIP YOU WILL HOLD ONTO THE JUICE YOU WILL HOLD ONTO THE JUICE YOU WILL HOLD ONTO THE JUICE FROM YOU WILL HOLD ONTO THE JUICE FROM THE YOU WILL HOLD ONTO THE JUICE FROM THE GRAPEFRUIT FROM THE GRAPEFRUIT FROM THE GRAPEFRUIT

SO FROM THE GRAPEFRUIT SO THAT'S FROM THE GRAPEFRUIT SO THAT'S ONE FROM THE GRAPEFRUIT SO THAT'S ONE QUARTER FROM THE GRAPEFRUIT SO THAT'S ONE QUARTER CUP FROM THE GRAPEFRUIT

SO THAT'S ONE QUARTER CUP OF SO THAT'S ONE QUARTER CUP OF SO THAT'S ONE QUARTER CUP OF GRAPEFRUIT SO THAT'S ONE QUARTER CUP OF GRAPEFRUIT JUICE GRAPEFRUIT JUICE GRAPEFRUIT JUICE AND GRAPEFRUIT JUICE AND THEN GRAPEFRUIT JUICE

AND THEN WE GRAPEFRUIT JUICE AND THEN WE HAVE GRAPEFRUIT JUICE AND THEN WE HAVE ONE GRAPEFRUIT JUICE AND THEN WE HAVE ONE TANGERINE AND THEN WE HAVE ONE TANGERINE AND THEN WE HAVE ONE TANGERINE THAT AND THEN WE HAVE ONE TANGERINE THAT HAS AND THEN WE HAVE ONE TANGERINE THAT HAS BEEN AND THEN WE HAVE ONE TANGERINE THAT HAS BEEN JUICED THAT HAS BEEN JUICED

THAT HAS BEEN JUICED >> THAT HAS BEEN JUICED >> THAT THAT HAS BEEN JUICED >> THAT IS THAT HAS BEEN JUICED >> THAT IS SO THAT HAS BEEN JUICED

>> THAT IS SO NICE >> THAT IS SO NICE >> THAT IS SO NICE >> >> THAT IS SO NICE >> AND >> THAT IS SO NICE

>> AND NOW >> THAT IS SO NICE >> AND NOW WE >> THAT IS SO NICE >> AND NOW WE HAVE >> THAT IS SO NICE >> AND NOW WE HAVE A >> THAT IS SO NICE >> AND NOW WE HAVE A WHOLE >> THAT IS SO NICE

>> AND NOW WE HAVE A WHOLE 11 >> AND NOW WE HAVE A WHOLE 11 >> AND NOW WE HAVE A WHOLE 11 SO >> AND NOW WE HAVE A WHOLE 11 SO — >> AND NOW WE HAVE A WHOLE 11

SO — WHOLE >> AND NOW WE HAVE A WHOLE 11 SO — WHOLE LEMON SO — WHOLE LEMON SO — WHOLE LEMON YOU SO — WHOLE LEMON

YOU CAN SO — WHOLE LEMON YOU CAN GET SO — WHOLE LEMON YOU CAN GET TIME SO — WHOLE LEMON YOU CAN GET TIME AROUND SO — WHOLE LEMON YOU CAN GET TIME AROUND HERE YOU CAN GET TIME AROUND HERE YOU CAN GET TIME AROUND HERE FRESH

YOU CAN GET TIME AROUND HERE FRESH BUT YOU CAN GET TIME AROUND HERE FRESH BUT LAVENDER YOU CAN GET TIME AROUND HERE FRESH BUT LAVENDER IS YOU CAN GET TIME AROUND HERE FRESH BUT LAVENDER IS A YOU CAN GET TIME AROUND HERE FRESH

BUT LAVENDER IS A LITTLE FRESH BUT LAVENDER IS A LITTLE FRESH BUT LAVENDER IS A LITTLE DIFFICULT FRESH BUT LAVENDER IS A LITTLE DIFFICULT TO FRESH BUT LAVENDER IS A LITTLE DIFFICULT TO GET

DIFFICULT TO GET DIFFICULT TO GET USUALLY DIFFICULT TO GET USUALLY YOU DIFFICULT TO GET USUALLY YOU CAN DIFFICULT TO GET

USUALLY YOU CAN FIND DIFFICULT TO GET USUALLY YOU CAN FIND THE DIFFICULT TO GET USUALLY YOU CAN FIND THE DRIED USUALLY YOU CAN FIND THE DRIED USUALLY YOU CAN FIND THE DRIED BUT USUALLY YOU CAN FIND THE DRIED BUT LOOK USUALLY YOU CAN FIND THE DRIED BUT LOOK FOR USUALLY YOU CAN FIND THE DRIED BUT LOOK FOR FRESH BUT LOOK FOR FRESH BUT LOOK FOR FRESH

>> BUT LOOK FOR FRESH >> WE BUT LOOK FOR FRESH >> WE WANT BUT LOOK FOR FRESH >> WE WANT TO BUT LOOK FOR FRESH >> WE WANT TO STOCK BUT LOOK FOR FRESH

>> WE WANT TO STOCK UP BUT LOOK FOR FRESH >> WE WANT TO STOCK UP ON BUT LOOK FOR FRESH >> WE WANT TO STOCK UP ON THAT >> WE WANT TO STOCK UP ON THAT >> WE WANT TO STOCK UP ON THAT

>> >> WE WANT TO STOCK UP ON THAT >> SO >> WE WANT TO STOCK UP ON THAT >> SO GIVE >> WE WANT TO STOCK UP ON THAT >> SO GIVE IT >> WE WANT TO STOCK UP ON THAT >> SO GIVE IT A >> WE WANT TO STOCK UP ON THAT

>> SO GIVE IT A GOOD >> WE WANT TO STOCK UP ON THAT >> SO GIVE IT A GOOD WHISK >> WE WANT TO STOCK UP ON THAT >> SO GIVE IT A GOOD WHISK AND >> SO GIVE IT A GOOD WHISK AND >> SO GIVE IT A GOOD WHISK AND THAT >> SO GIVE IT A GOOD WHISK AND THAT IS >> SO GIVE IT A GOOD WHISK AND THAT IS YOUR >> SO GIVE IT A GOOD WHISK AND THAT IS YOUR DRESSING THAT IS YOUR DRESSING THAT IS YOUR DRESSING

SO THAT IS YOUR DRESSING SO LET'S THAT IS YOUR DRESSING SO LET'S DRIZZLE THAT IS YOUR DRESSING SO LET'S DRIZZLE THIS THAT IS YOUR DRESSING SO LET'S DRIZZLE THIS ON THAT IS YOUR DRESSING

SO LET'S DRIZZLE THIS ON THE SO LET'S DRIZZLE THIS ON THE SO LET'S DRIZZLE THIS ON THE SALAD SALAD SALAD YOU SALAD YOU DON'T SALAD

YOU DON'T REALLY SALAD YOU DON'T REALLY NEED SALAD YOU DON'T REALLY NEED TO SALAD YOU DON'T REALLY NEED TO TOSS YOU DON'T REALLY NEED TO TOSS YOU DON'T REALLY NEED TO TOSS IT, YOU DON'T REALLY NEED TO TOSS IT, IT YOU DON'T REALLY NEED TO TOSS IT, IT IS YOU DON'T REALLY NEED TO TOSS IT, IT IS KIND YOU DON'T REALLY NEED TO TOSS IT, IT IS KIND OF YOU DON'T REALLY NEED TO TOSS IT, IT IS KIND OF ASSEMBLED IT, IT IS KIND OF ASSEMBLED IT, IT IS KIND OF ASSEMBLED ALREADY ALREADY

ALREADY I ALREADY I JUST ALREADY I JUST FOR ALREADY I JUST FOR A ALREADY

I JUST FOR A LITTLE ALREADY I JUST FOR A LITTLE BIT ALREADY I JUST FOR A LITTLE BIT ON ALREADY I JUST FOR A LITTLE BIT ON AND I JUST FOR A LITTLE BIT ON AND I JUST FOR A LITTLE BIT ON AND I I JUST FOR A LITTLE BIT ON AND I LIKE I JUST FOR A LITTLE BIT ON AND I LIKE THE I JUST FOR A LITTLE BIT ON AND I LIKE THE SALTY I JUST FOR A LITTLE BIT ON AND I LIKE THE SALTY TASTE I LIKE THE SALTY TASTE

I LIKE THE SALTY TASTE OR I LIKE THE SALTY TASTE OR YOU I LIKE THE SALTY TASTE OR YOU CAN I LIKE THE SALTY TASTE OR YOU CAN SPRINKLE I LIKE THE SALTY TASTE

OR YOU CAN SPRINKLE IT I LIKE THE SALTY TASTE OR YOU CAN SPRINKLE IT OVER I LIKE THE SALTY TASTE OR YOU CAN SPRINKLE IT OVER THE OR YOU CAN SPRINKLE IT OVER THE OR YOU CAN SPRINKLE IT OVER THE TOP TOP TOP

>> TOP >> YOU TOP >> YOU CAN TOP >> YOU CAN DO TOP >> YOU CAN DO THAT TOP

>> YOU CAN DO THAT TO TOP >> YOU CAN DO THAT TO TASTE >> YOU CAN DO THAT TO TASTE >> YOU CAN DO THAT TO TASTE IF >> YOU CAN DO THAT TO TASTE

IF YOU >> YOU CAN DO THAT TO TASTE IF YOU ARE >> YOU CAN DO THAT TO TASTE IF YOU ARE STRICT >> YOU CAN DO THAT TO TASTE IF YOU ARE STRICT PALEO, >> YOU CAN DO THAT TO TASTE IF YOU ARE STRICT PALEO, YOU IF YOU ARE STRICT PALEO, YOU IF YOU ARE STRICT PALEO, YOU MIGHT IF YOU ARE STRICT PALEO, YOU MIGHT NOT IF YOU ARE STRICT PALEO, YOU MIGHT NOT WANT IF YOU ARE STRICT PALEO, YOU MIGHT NOT WANT TO IF YOU ARE STRICT PALEO, YOU MIGHT NOT WANT TO USE IF YOU ARE STRICT PALEO, YOU MIGHT NOT WANT TO USE THE IF YOU ARE STRICT PALEO, YOU MIGHT NOT WANT TO USE THE DAIRY

MIGHT NOT WANT TO USE THE DAIRY MIGHT NOT WANT TO USE THE DAIRY BUT MIGHT NOT WANT TO USE THE DAIRY BUT FOR MIGHT NOT WANT TO USE THE DAIRY BUT FOR THOSE MIGHT NOT WANT TO USE THE DAIRY

BUT FOR THOSE WHO MIGHT NOT WANT TO USE THE DAIRY BUT FOR THOSE WHO LIKE MIGHT NOT WANT TO USE THE DAIRY BUT FOR THOSE WHO LIKE THE BUT FOR THOSE WHO LIKE THE BUT FOR THOSE WHO LIKE THE DAIRY, BUT FOR THOSE WHO LIKE THE DAIRY, THIS BUT FOR THOSE WHO LIKE THE DAIRY, THIS IS BUT FOR THOSE WHO LIKE THE DAIRY, THIS IS A BUT FOR THOSE WHO LIKE THE DAIRY, THIS IS A LITTLE BUT FOR THOSE WHO LIKE THE DAIRY, THIS IS A LITTLE BIT BUT FOR THOSE WHO LIKE THE DAIRY, THIS IS A LITTLE BIT OF DAIRY, THIS IS A LITTLE BIT OF DAIRY, THIS IS A LITTLE BIT OF GOAT DAIRY, THIS IS A LITTLE BIT OF GOAT CHEESE GOAT CHEESE GOAT CHEESE

>> GOAT CHEESE >> JUST GOAT CHEESE >> JUST A GOAT CHEESE >> JUST A LITTLE GOAT CHEESE >> JUST A LITTLE BIT GOAT CHEESE

>> JUST A LITTLE BIT CAN GOAT CHEESE >> JUST A LITTLE BIT CAN GO GOAT CHEESE >> JUST A LITTLE BIT CAN GO A >> JUST A LITTLE BIT CAN GO A >> JUST A LITTLE BIT CAN GO A LONG >> JUST A LITTLE BIT CAN GO A LONG WAY LONG WAY LONG WAY

>> LONG WAY >> I LONG WAY >> I ACTUALLY LONG WAY >> I ACTUALLY LIKE LONG WAY >> I ACTUALLY LIKE BRUSSELS >> I ACTUALLY LIKE BRUSSELS >> I ACTUALLY LIKE BRUSSELS SPROUTS

SPROUTS SPROUTS THEY SPROUTS THEY NEED SPROUTS THEY NEED TO SPROUTS

THEY NEED TO BE SPROUTS THEY NEED TO BE COOKED THEY NEED TO BE COOKED THEY NEED TO BE COOKED PROPERLY PROPERLY PROPERLY >> PROPERLY

>> PEOPLE PROPERLY >> PEOPLE HATE PROPERLY >> PEOPLE HATE BRUSSELS PROPERLY >> PEOPLE HATE BRUSSELS SPROUTS >> PEOPLE HATE BRUSSELS SPROUTS >> PEOPLE HATE BRUSSELS SPROUTS THEY >> PEOPLE HATE BRUSSELS SPROUTS THEY THINK >> PEOPLE HATE BRUSSELS SPROUTS THEY THINK BUT >> PEOPLE HATE BRUSSELS SPROUTS THEY THINK BUT WHEN >> PEOPLE HATE BRUSSELS SPROUTS THEY THINK BUT WHEN THEY >> PEOPLE HATE BRUSSELS SPROUTS THEY THINK BUT WHEN THEY EAT THEY THINK BUT WHEN THEY EAT THEY THINK BUT WHEN THEY EAT THIS THEY THINK BUT WHEN THEY EAT THIS THEY THEY THINK BUT WHEN THEY EAT THIS THEY REALLY THEY THINK BUT WHEN THEY EAT THIS THEY REALLY LIKE THEY THINK BUT WHEN THEY EAT THIS THEY REALLY LIKE IT THIS THEY REALLY LIKE IT

THIS THEY REALLY LIKE IT >> THIS THEY REALLY LIKE IT >> JUST THIS THEY REALLY LIKE IT >> JUST DON'T THIS THEY REALLY LIKE IT >> JUST DON'T TELL THIS THEY REALLY LIKE IT

>> JUST DON'T TELL THEM THIS THEY REALLY LIKE IT >> JUST DON'T TELL THEM WHAT THIS THEY REALLY LIKE IT >> JUST DON'T TELL THEM WHAT IT >> JUST DON'T TELL THEM WHAT IT >> JUST DON'T TELL THEM WHAT IT IS IS IS

>> IS >> THIS IS >> THIS IS IS >> THIS IS A IS >> THIS IS A SHAVED IS

>> THIS IS A SHAVED BRUSSELS >> THIS IS A SHAVED BRUSSELS >> THIS IS A SHAVED BRUSSELS SPROUTS >> THIS IS A SHAVED BRUSSELS SPROUTS SALAD SPROUTS SALAD SPROUTS SALAD THIS SPROUTS SALAD THIS IS SPROUTS SALAD

THIS IS GREAT SPROUTS SALAD THIS IS GREAT FOR SPROUTS SALAD THIS IS GREAT FOR THE SPROUTS SALAD THIS IS GREAT FOR THE HOLIDAYS THIS IS GREAT FOR THE HOLIDAYS

THIS IS GREAT FOR THE HOLIDAYS IT THIS IS GREAT FOR THE HOLIDAYS IT HAS THIS IS GREAT FOR THE HOLIDAYS IT HAS AVOCADOS THIS IS GREAT FOR THE HOLIDAYS IT HAS AVOCADOS AND THIS IS GREAT FOR THE HOLIDAYS

IT HAS AVOCADOS AND ALMONDS IT HAS AVOCADOS AND ALMONDS IT HAS AVOCADOS AND ALMONDS AND IT HAS AVOCADOS AND ALMONDS AND IT IT HAS AVOCADOS AND ALMONDS

AND IT HAS IT HAS AVOCADOS AND ALMONDS AND IT HAS A IT HAS AVOCADOS AND ALMONDS AND IT HAS A LEMON IT HAS AVOCADOS AND ALMONDS AND IT HAS A LEMON DRESSING AND IT HAS A LEMON DRESSING

AND IT HAS A LEMON DRESSING THAT'S AND IT HAS A LEMON DRESSING THAT'S WHAT AND IT HAS A LEMON DRESSING THAT'S WHAT TIES AND IT HAS A LEMON DRESSING THAT'S WHAT TIES IT AND IT HAS A LEMON DRESSING

THAT'S WHAT TIES IT ALL THAT'S WHAT TIES IT ALL THAT'S WHAT TIES IT ALL TOGETHER TOGETHER TOGETHER IT TOGETHER IT HAS TOGETHER

IT HAS THE TOGETHER IT HAS THE CITRUS TOGETHER IT HAS THE CITRUS AND TOGETHER IT HAS THE CITRUS AND IT TOGETHER IT HAS THE CITRUS AND IT IS IT HAS THE CITRUS AND IT IS IT HAS THE CITRUS AND IT IS PERFECT IT HAS THE CITRUS AND IT IS PERFECT FOR IT HAS THE CITRUS AND IT IS PERFECT FOR THE IT HAS THE CITRUS AND IT IS PERFECT FOR THE HOLIDAYS

PERFECT FOR THE HOLIDAYS PERFECT FOR THE HOLIDAYS >> PERFECT FOR THE HOLIDAYS >> THIS PERFECT FOR THE HOLIDAYS >> THIS IS PERFECT FOR THE HOLIDAYS

>> THIS IS THE PERFECT FOR THE HOLIDAYS >> THIS IS THE BLUEBERRY PERFECT FOR THE HOLIDAYS >> THIS IS THE BLUEBERRY LEMON >> THIS IS THE BLUEBERRY LEMON >> THIS IS THE BLUEBERRY LEMON LOAF LOAF LOAF

THAT LOAF THAT IS LOAF THAT IS GORGEOUS THAT IS GORGEOUS THAT IS GORGEOUS

>> THAT IS GORGEOUS >> IT THAT IS GORGEOUS >> IT IS THAT IS GORGEOUS >> IT IS ONE THAT IS GORGEOUS >> IT IS ONE OF THAT IS GORGEOUS

>> IT IS ONE OF MY THAT IS GORGEOUS >> IT IS ONE OF MY FAVORITE >> IT IS ONE OF MY FAVORITE >> IT IS ONE OF MY FAVORITE RECIPES >> IT IS ONE OF MY FAVORITE RECIPES AND >> IT IS ONE OF MY FAVORITE RECIPES AND IT >> IT IS ONE OF MY FAVORITE RECIPES AND IT IS >> IT IS ONE OF MY FAVORITE RECIPES AND IT IS DAIRY >> IT IS ONE OF MY FAVORITE RECIPES AND IT IS DAIRY FREE RECIPES AND IT IS DAIRY FREE RECIPES AND IT IS DAIRY FREE AND RECIPES AND IT IS DAIRY FREE AND GRAIN RECIPES AND IT IS DAIRY FREE AND GRAIN FREE RECIPES AND IT IS DAIRY FREE AND GRAIN FREE AND RECIPES AND IT IS DAIRY FREE AND GRAIN FREE AND GLUTEN-FREE AND GRAIN FREE AND GLUTEN-FREE AND GRAIN FREE AND GLUTEN-FREE YOU AND GRAIN FREE AND GLUTEN-FREE

YOU WILL AND GRAIN FREE AND GLUTEN-FREE YOU WILL NOT AND GRAIN FREE AND GLUTEN-FREE YOU WILL NOT KNOW AND GRAIN FREE AND GLUTEN-FREE YOU WILL NOT KNOW THAT AND GRAIN FREE AND GLUTEN-FREE YOU WILL NOT KNOW THAT WHEN AND GRAIN FREE AND GLUTEN-FREE

YOU WILL NOT KNOW THAT WHEN YOU YOU WILL NOT KNOW THAT WHEN YOU YOU WILL NOT KNOW THAT WHEN YOU TASTE YOU WILL NOT KNOW THAT WHEN YOU TASTE IT TASTE IT TASTE IT >> TASTE IT >> YOU TASTE IT

>> YOU ARE TASTE IT >> YOU ARE AN TASTE IT >> YOU ARE AN EXPERT TASTE IT >> YOU ARE AN EXPERT IN TASTE IT >> YOU ARE AN EXPERT IN THE >> YOU ARE AN EXPERT IN THE >> YOU ARE AN EXPERT IN THE NETFLIX >> YOU ARE AN EXPERT IN THE NETFLIX DOCUMENTARY >> YOU ARE AN EXPERT IN THE NETFLIX DOCUMENTARY CALLED NETFLIX DOCUMENTARY CALLED NETFLIX DOCUMENTARY CALLED AFFLICTED NETFLIX DOCUMENTARY CALLED AFFLICTED THAT NETFLIX DOCUMENTARY CALLED AFFLICTED THAT IT NETFLIX DOCUMENTARY CALLED AFFLICTED THAT IT IS NETFLIX DOCUMENTARY CALLED AFFLICTED THAT IT IS SUCH NETFLIX DOCUMENTARY CALLED AFFLICTED THAT IT IS SUCH AN AFFLICTED THAT IT IS SUCH AN AFFLICTED THAT IT IS SUCH AN EYE-OPENER

EYE-OPENER EYE-OPENER TELL EYE-OPENER TELL US EYE-OPENER TELL US ABOUT EYE-OPENER

TELL US ABOUT THIS TELL US ABOUT THIS TELL US ABOUT THIS >> TELL US ABOUT THIS >> IT TELL US ABOUT THIS

>> IT IS TELL US ABOUT THIS >> IT IS AN TELL US ABOUT THIS >> IT IS AN IMPORTANT TELL US ABOUT THIS >> IT IS AN IMPORTANT SHOW >> IT IS AN IMPORTANT SHOW

>> IT IS AN IMPORTANT SHOW IT >> IT IS AN IMPORTANT SHOW IT IS >> IT IS AN IMPORTANT SHOW IT IS A >> IT IS AN IMPORTANT SHOW IT IS A LITTLE >> IT IS AN IMPORTANT SHOW

IT IS A LITTLE CONTROVERSIAL IT IS A LITTLE CONTROVERSIAL IT IS A LITTLE CONTROVERSIAL I IT IS A LITTLE CONTROVERSIAL I THINK IT IS A LITTLE CONTROVERSIAL

I THINK IT IT IS A LITTLE CONTROVERSIAL I THINK IT IS IT IS A LITTLE CONTROVERSIAL I THINK IT IS GOOD IT IS A LITTLE CONTROVERSIAL I THINK IT IS GOOD TO IT IS A LITTLE CONTROVERSIAL I THINK IT IS GOOD TO GET IT IS A LITTLE CONTROVERSIAL

I THINK IT IS GOOD TO GET A I THINK IT IS GOOD TO GET A I THINK IT IS GOOD TO GET A LENS I THINK IT IS GOOD TO GET A LENS OF I THINK IT IS GOOD TO GET A LENS OF WHAT I THINK IT IS GOOD TO GET A LENS OF WHAT CHRONIC I THINK IT IS GOOD TO GET A LENS OF WHAT CHRONIC ILLNESSES LENS OF WHAT CHRONIC ILLNESSES LENS OF WHAT CHRONIC ILLNESSES LIKE LENS OF WHAT CHRONIC ILLNESSES LIKE THAT LENS OF WHAT CHRONIC ILLNESSES LIKE THAT THEY LENS OF WHAT CHRONIC ILLNESSES LIKE THAT THEY FOLLOW LENS OF WHAT CHRONIC ILLNESSES LIKE THAT THEY FOLLOW SEVERAL LIKE THAT THEY FOLLOW SEVERAL LIKE THAT THEY FOLLOW SEVERAL PEOPLE LIKE THAT THEY FOLLOW SEVERAL PEOPLE THROUGH LIKE THAT THEY FOLLOW SEVERAL PEOPLE THROUGH THEIR LIKE THAT THEY FOLLOW SEVERAL PEOPLE THROUGH THEIR JOURNEY PEOPLE THROUGH THEIR JOURNEY PEOPLE THROUGH THEIR JOURNEY AND PEOPLE THROUGH THEIR JOURNEY AND HOW PEOPLE THROUGH THEIR JOURNEY AND HOW THEY PEOPLE THROUGH THEIR JOURNEY AND HOW THEY GET PEOPLE THROUGH THEIR JOURNEY AND HOW THEY GET FROM PEOPLE THROUGH THEIR JOURNEY AND HOW THEY GET FROM DOCTOR PEOPLE THROUGH THEIR JOURNEY AND HOW THEY GET FROM DOCTOR TO AND HOW THEY GET FROM DOCTOR TO AND HOW THEY GET FROM DOCTOR TO DOCTOR AND HOW THEY GET FROM DOCTOR TO DOCTOR AND AND HOW THEY GET FROM DOCTOR TO DOCTOR AND FIGURE AND HOW THEY GET FROM DOCTOR TO DOCTOR AND FIGURE OUT AND HOW THEY GET FROM DOCTOR TO DOCTOR AND FIGURE OUT WHAT AND HOW THEY GET FROM DOCTOR TO DOCTOR AND FIGURE OUT WHAT IT DOCTOR AND FIGURE OUT WHAT IT DOCTOR AND FIGURE OUT WHAT IT IS IS IS WHEN IS WHEN YOU'RE IS

WHEN YOU'RE CHRONICALLY IS WHEN YOU'RE CHRONICALLY ILL, IS WHEN YOU'RE CHRONICALLY ILL, IT WHEN YOU'RE CHRONICALLY ILL, IT WHEN YOU'RE CHRONICALLY ILL, IT IS WHEN YOU'RE CHRONICALLY ILL, IT IS DIFFICULT WHEN YOU'RE CHRONICALLY ILL, IT IS DIFFICULT — WHEN YOU'RE CHRONICALLY ILL, IT IS DIFFICULT — IT WHEN YOU'RE CHRONICALLY ILL, IT IS DIFFICULT — IT TOOK WHEN YOU'RE CHRONICALLY ILL, IT IS DIFFICULT — IT TOOK ME WHEN YOU'RE CHRONICALLY ILL, IT IS DIFFICULT — IT TOOK ME TWO IS DIFFICULT — IT TOOK ME TWO IS DIFFICULT — IT TOOK ME TWO YEARS IS DIFFICULT — IT TOOK ME TWO YEARS TO IS DIFFICULT — IT TOOK ME TWO YEARS TO GET IS DIFFICULT — IT TOOK ME TWO YEARS TO GET [NULL] YEARS TO GET [NULL] YEARS TO GET [NULL] NOSED NOSED NOSED

— NOSED — DIAGNOSED — DIAGNOSED — DIAGNOSED >> — DIAGNOSED

>> AND — DIAGNOSED >> AND IT — DIAGNOSED >> AND IT SEEMS — DIAGNOSED >> AND IT SEEMS ESPECIALLY — DIAGNOSED >> AND IT SEEMS ESPECIALLY WITH >> AND IT SEEMS ESPECIALLY WITH >> AND IT SEEMS ESPECIALLY WITH LYME >> AND IT SEEMS ESPECIALLY WITH LYME DISEASE >> AND IT SEEMS ESPECIALLY WITH LYME DISEASE AND >> AND IT SEEMS ESPECIALLY WITH LYME DISEASE AND AUTOIMMUNE LYME DISEASE AND AUTOIMMUNE LYME DISEASE AND AUTOIMMUNE DISEASES LYME DISEASE AND AUTOIMMUNE DISEASES IN LYME DISEASE AND AUTOIMMUNE DISEASES IN PARTICULAR

DISEASES IN PARTICULAR DISEASES IN PARTICULAR THEY DISEASES IN PARTICULAR THEY ARE DISEASES IN PARTICULAR THEY ARE SO DISEASES IN PARTICULAR

THEY ARE SO CONFUSING DISEASES IN PARTICULAR THEY ARE SO CONFUSING FOR THEY ARE SO CONFUSING FOR THEY ARE SO CONFUSING FOR EXPERTS EXPERTS EXPERTS BUT EXPERTS

BUT THE EXPERTS BUT THE IDEAS EXPERTS BUT THE IDEAS THIS EXPERTS BUT THE IDEAS THIS CAN EXPERTS BUT THE IDEAS THIS CAN BE EXPERTS

BUT THE IDEAS THIS CAN BE PART BUT THE IDEAS THIS CAN BE PART BUT THE IDEAS THIS CAN BE PART OF BUT THE IDEAS THIS CAN BE PART OF YOUR BUT THE IDEAS THIS CAN BE PART OF YOUR WELLNESS OF YOUR WELLNESS OF YOUR WELLNESS >> OF YOUR WELLNESS >> YOU OF YOUR WELLNESS

>> YOU CAN OF YOUR WELLNESS >> YOU CAN ADJUST OF YOUR WELLNESS >> YOU CAN ADJUST YOUR OF YOUR WELLNESS >> YOU CAN ADJUST YOUR DIET OF YOUR WELLNESS >> YOU CAN ADJUST YOUR DIET BUT >> YOU CAN ADJUST YOUR DIET BUT >> YOU CAN ADJUST YOUR DIET BUT OTHERWISE >> YOU CAN ADJUST YOUR DIET BUT OTHERWISE YOU >> YOU CAN ADJUST YOUR DIET BUT OTHERWISE YOU WILL >> YOU CAN ADJUST YOUR DIET BUT OTHERWISE YOU WILL HAVE >> YOU CAN ADJUST YOUR DIET BUT OTHERWISE YOU WILL HAVE A >> YOU CAN ADJUST YOUR DIET BUT OTHERWISE YOU WILL HAVE A HARD OTHERWISE YOU WILL HAVE A HARD OTHERWISE YOU WILL HAVE A HARD TIME OTHERWISE YOU WILL HAVE A HARD TIME ADJUSTING

TIME ADJUSTING TIME ADJUSTING >> TIME ADJUSTING >> THIS TIME ADJUSTING >> THIS SUPPRESSES TIME ADJUSTING

>> THIS SUPPRESSES INFLAMMATION >> THIS SUPPRESSES INFLAMMATION >> THIS SUPPRESSES INFLAMMATION CAN >> THIS SUPPRESSES INFLAMMATION CAN YOU >> THIS SUPPRESSES INFLAMMATION

CAN YOU DESCRIBE >> THIS SUPPRESSES INFLAMMATION CAN YOU DESCRIBE THE >> THIS SUPPRESSES INFLAMMATION CAN YOU DESCRIBE THE PHYSICAL CAN YOU DESCRIBE THE PHYSICAL CAN YOU DESCRIBE THE PHYSICAL EFFECTS? EFFECTS? EFFECTS? >> EFFECTS? >> YOU EFFECTS? >> YOU ARE EFFECTS? >> YOU ARE CUTTING EFFECTS? >> YOU ARE CUTTING OUT EFFECTS? >> YOU ARE CUTTING OUT GRAINS >> YOU ARE CUTTING OUT GRAINS >> YOU ARE CUTTING OUT GRAINS AND >> YOU ARE CUTTING OUT GRAINS AND YOU'RE >> YOU ARE CUTTING OUT GRAINS AND YOU'RE HELPING >> YOU ARE CUTTING OUT GRAINS AND YOU'RE HELPING YOUR >> YOU ARE CUTTING OUT GRAINS AND YOU'RE HELPING YOUR GOT AND YOU'RE HELPING YOUR GOT AND YOU'RE HELPING YOUR GOT

YOU AND YOU'RE HELPING YOUR GOT YOU ARE AND YOU'RE HELPING YOUR GOT YOU ARE STICKING AND YOU'RE HELPING YOUR GOT YOU ARE STICKING TO AND YOU'RE HELPING YOUR GOT YOU ARE STICKING TO EATING YOU ARE STICKING TO EATING YOU ARE STICKING TO EATING WHOLE YOU ARE STICKING TO EATING WHOLE FOODS YOU ARE STICKING TO EATING WHOLE FOODS FOR YOU ARE STICKING TO EATING WHOLE FOODS FOR GRASS YOU ARE STICKING TO EATING WHOLE FOODS FOR GRASS FED YOU ARE STICKING TO EATING WHOLE FOODS FOR GRASS FED MEATS WHOLE FOODS FOR GRASS FED MEATS WHOLE FOODS FOR GRASS FED MEATS AND WHOLE FOODS FOR GRASS FED MEATS AND HIGH-QUALITY WHOLE FOODS FOR GRASS FED MEATS AND HIGH-QUALITY PROTEINS

AND HIGH-QUALITY PROTEINS AND HIGH-QUALITY PROTEINS YOU'RE AND HIGH-QUALITY PROTEINS YOU'RE LOOKING AND HIGH-QUALITY PROTEINS YOU'RE LOOKING FOR AND HIGH-QUALITY PROTEINS

YOU'RE LOOKING FOR QUALITY YOU'RE LOOKING FOR QUALITY YOU'RE LOOKING FOR QUALITY I YOU'RE LOOKING FOR QUALITY I FIND YOU'RE LOOKING FOR QUALITY

I FIND THAT YOU'RE LOOKING FOR QUALITY I FIND THAT WHEN YOU'RE LOOKING FOR QUALITY I FIND THAT WHEN I YOU'RE LOOKING FOR QUALITY I FIND THAT WHEN I USE YOU'RE LOOKING FOR QUALITY I FIND THAT WHEN I USE QUALITY I FIND THAT WHEN I USE QUALITY I FIND THAT WHEN I USE QUALITY INGREDIENTS, I FIND THAT WHEN I USE QUALITY INGREDIENTS, YOU I FIND THAT WHEN I USE QUALITY INGREDIENTS, YOU DON'T I FIND THAT WHEN I USE QUALITY INGREDIENTS, YOU DON'T NEED I FIND THAT WHEN I USE QUALITY INGREDIENTS, YOU DON'T NEED A INGREDIENTS, YOU DON'T NEED A INGREDIENTS, YOU DON'T NEED A LOT INGREDIENTS, YOU DON'T NEED A LOT OF INGREDIENTS, YOU DON'T NEED A LOT OF SAUCES INGREDIENTS, YOU DON'T NEED A LOT OF SAUCES AND INGREDIENTS, YOU DON'T NEED A LOT OF SAUCES AND THINGS INGREDIENTS, YOU DON'T NEED A LOT OF SAUCES AND THINGS TO LOT OF SAUCES AND THINGS TO LOT OF SAUCES AND THINGS TO COVER LOT OF SAUCES AND THINGS TO COVER UP LOT OF SAUCES AND THINGS TO COVER UP THE LOT OF SAUCES AND THINGS TO COVER UP THE FLAVOR LOT OF SAUCES AND THINGS TO COVER UP THE FLAVOR AND LOT OF SAUCES AND THINGS TO COVER UP THE FLAVOR AND TEXTURE COVER UP THE FLAVOR AND TEXTURE COVER UP THE FLAVOR AND TEXTURE OF COVER UP THE FLAVOR AND TEXTURE OF THE COVER UP THE FLAVOR AND TEXTURE OF THE FOOD

OF THE FOOD OF THE FOOD IT OF THE FOOD IT IS OF THE FOOD IT IS SO OF THE FOOD

IT IS SO GOOD, OF THE FOOD IT IS SO GOOD, IT OF THE FOOD IT IS SO GOOD, IT IS OF THE FOOD IT IS SO GOOD, IT IS SIMPLE OF THE FOOD IT IS SO GOOD, IT IS SIMPLE AND IT IS SO GOOD, IT IS SIMPLE AND IT IS SO GOOD, IT IS SIMPLE AND HEALTHY

HEALTHY HEALTHY AND HEALTHY AND IT HEALTHY AND IT LOOKS HEALTHY

AND IT LOOKS BEAUTIFUL AND IT LOOKS BEAUTIFUL AND IT LOOKS BEAUTIFUL WHY AND IT LOOKS BEAUTIFUL WHY NOT AND IT LOOKS BEAUTIFUL

WHY NOT EAT AND IT LOOKS BEAUTIFUL WHY NOT EAT THIS AND IT LOOKS BEAUTIFUL WHY NOT EAT THIS WAY? WHY NOT EAT THIS WAY? WHY NOT EAT THIS WAY? >> WHY NOT EAT THIS WAY? >> IT WHY NOT EAT THIS WAY? >> IT CERTAINLY WHY NOT EAT THIS WAY? >> IT CERTAINLY IS WHY NOT EAT THIS WAY? >> IT CERTAINLY IS DELICIOUS, WHY NOT EAT THIS WAY? >> IT CERTAINLY IS DELICIOUS, I >> IT CERTAINLY IS DELICIOUS, I >> IT CERTAINLY IS DELICIOUS, I WILL >> IT CERTAINLY IS DELICIOUS, I WILL SAY WILL SAY WILL SAY

THANK WILL SAY THANK YOU WILL SAY THANK YOU SO WILL SAY THANK YOU SO MUCH THANK YOU SO MUCH

THANK YOU SO MUCH >>>

Source: Youtube

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