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SUMMER BREAKFAST RECIPES ‣‣ healthy breakfast ideas

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[youtube https://www.youtube.com/watch?v=q0OYyZS2HNI&w=560&h=315]

(upbeat music) – Hi, everyone, welcome back to my channel If you're new here, my name is Alyssa

Today I have got a recipe video for you that is dedicated to my personal favorite meal of the day, which is breakfast We are making three healthy breakfast recipes which I think are perfect for summer because they're packed with fruit They're so delicious And we're making some healthy versions of some classic recipes So we have a blueberry and banana baked oatmeal which is so good and great for meal prep

We also have some French toast with berries and coconut yogurt on top, so delicious And then we also have some really healthy oatmeal chocolate chip cookies which might sound like dessert, but they're also totally breakfast-worthy, and you'll see why when we dive into the recipe As always, I've included the links for these recipes down in the description box because they are already on the blog, and you can find them down below And before we dive in, I would just like to invite you to join our community here on YouTube If you are not yet a subscriber, you can just tap that red button right below this video that says Subscribe, and that will subscribe you

Otherwise, let's go ahead and dive in to today's recipes Okay, so the first recipe we're gonna make is a blueberry and banana baked oatmeal We are gonna start by soaking our rolled oats So just pour some hot water over the oats Let them soak for about 10 to 15 minutes until they absorb most of the water, and then set them aside and we'll start with the other ingredients

So we have two bananas in a bowl that you're just gonna mash up until they are completely, well, not completely, but smoothish Then you'll add in a flax egg, some maple syrup, and some cinnamon Give that a quick stir until it's combined You'll add in the soaked oats, as well as a scoop of vegan protein powder, which is optional, but of course adds a little protein, some hemp seeds and almonds, as well as fresh blueberries Top that with some almond milk and stir this all together until it is combined and incorporated

Then we will transfer this mixture into a baking dish And I like to just smooth it over with the top of a wooden spoon, just to make sure that it's even in the baking dish And then I finish it off with some additional fresh blueberries and some more sliced banana You'll see when it comes out of the oven, it's so pretty So I definitely recommend doing that, but it's optional

And then we will bake this until it is nice and firm and cooked through Instructions are on the blog post as always And let it cool for about 10 to 15 minutes, and then you can just sliced it up into squares I use the bananas as (laughs) my guide for cutting So I just cut it into 12 different pieces, which I think is the perfect amount

And then you can just go ahead and dig in I love topping this with some almond butter You could also do coconut yogurt You could eat it plain You can definitely freeze this

It also keeps in the fridge really well And then I always finish it off with something crunchy on the top, so I did some chopped up almonds, as well as some coconut here And then you can just dig in It's such a simple recipe, but it tastes absolutely incredible And if you've never tried baked oatmeal before, I think you're going to fall in love

(upbeat music) The next recipe that I have for you is gluten-free French toast We're gonna start by cracking two eggs into a shallow dish And then just whisk those together until they are smooth To that, you'll add some vanilla, as well as some cinnamon and some almond milk, and whisk it all together until, again, it's incorporated and smooth Then you can just take your sliced gluten-free bread and dip it into the batter

And I dip it, I don't know, five to 10 times maybe, just to make sure that it's fully coated And just repeat with your other bread But we are gonna cook this like you do pancakes So you cook it over medium heat And I like this pan that I have from All-Clad

It's awesome, it's nonstick, and it's great for pancakes, French toast, things like that And you'll just cook it maybe two to three minutes per side until it's nice and golden brown Flip it over and, again, just continue cooking and battering (laughs) up your gluten-free bread, just like this I like to transfer these onto my plates I actually cut them in half so that they fit better on the plate

And then I just sprinkle them with some fresh berries I have strawberries, blueberries, and blackberries here Top it with something creamy, which I love on breakfast like this So I did a dollop of coconut yogurt And then of course, finish it off with some maple syrup

So this is a really, really fun breakfast Again, French toast is one of those things that you can freeze and reheat So easy to make, so delicious, and just a really feel-good, comforting breakfast I also love just finishing it with a little bit of coconut or powdered sugar at the end, but, again, optional, but still delicious (upbeat music) Last but not least, we're making some super healthy oatmeal chocolate chip cookies which actually have banana in them

So we're gonna start with two bananas that we mash up in our mixing bowl To that, you will add a flax egg, as well as some peanut butter Or you could use any nut butter that you like Almond butter is also awesome Give this a stir until it's combined

Then we'll add in our oats, quinoa flakes, and almond flour And again, stir that together until it forms a dough Then you can just stir in your chocolate chips I love using dark chocolate chips It's also really good with chopped up walnuts inside

Something crunchy is really nice And stir that together until you have a cookie batter Then you can just transfer these onto a parchment-lined baking sheet And I like to flatten them down just so that they look more like chocolate chip cookies 'cause they aren't going to spread at all So I definitely recommend using damp fingers and just kind of pressing them down to shape them into the cookies that you want

And you can just bake these until they are golden brown and gorgeous They taste really good They're definitely banana-y, so (laughs) if you aren't a banana fan, these might not be the cookies for you If you like banana, then I think you would really like these And these can also double as a really great snack

Awesome with a little bit of nut butter on top to make it a little bit higher protein and more filling But either way, you can't go wrong with cookies for breakfast (laughs) And there you have it, my friends I hope you enjoyed today's recipes I can't wait to hear which one you try first

I personally am a huge fan of French toast It's not something that I make very often, but I love it And I purposely, or not purposely, but I didn't include the vegan version because I honestly haven't found a good vegan option So if you have a vegan French toast recipe that you like, I would love to see the recipe You can just drop it down in the comments, and I'll check it out

Otherwise, don't forget to share photos with me if you recreate anything in this video or basically anything that you make (laughs) of mine anyway You can tag me on Instagram using @simplyquinoa or using #simplyquinoa And otherwise, I hope you have a fabulous rest of your day Don't forget to subscribe before you go And I'll see you in the next video

Bye, guys! (upbeat music)

Source: Youtube

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